CanPrev | Sleep-Restore Ashwagandha

de CanPrev

Is stress stealing sleep from you? When we feel stressed or like we’re facing danger, the autonomic nervous system releases hormones like cortisol and adrenaline. This triggers the fight-or-flight response, which allows us to react quickly to life-threatening situations. However, when this response is engaged constantly, it can start to impact our sleep and overall wellness. It can lead to anxious

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